Welcome to Smart Weight Loss Coaching…
Learn the science that helps you cut through the fads and lose the weight, once and for all.
Have you ever looked at a photo of yourself and felt it doesn’t capture who you really are? Do you avoid seeing old friends because you’re embarrassed by your weight? Do you feel defeated when you shop for clothes, and miss putting on your old, favorite pair of jeans? We can help!
In our webinar based program, Lisa Oldson MD presents LIVE every week and discusses the latest science (and psychology) of weight loss.
We focus on skills and strategies to help you lose weight and keep it off. We dig deep to identify overeating triggers and the link between our stress levels, our relationships, our emotions and our weight. And most importantly, we make hard work FUN!
Our approach is always collaborative, inclusive and respectful.
In our online programs, we HELP THE HELPERS transform their approach to weight loss, so they can let go of diet culture, and discover that the journey can be joyful.
Who are “The Helpers?” You know who you are… You’re the teachers, the social workers, the caregivers and the volunteers. You’re the go to person at the office, always jumping in to lend a hand. You’re the coach, the fixer, the busy working parents and the carpool organizers. STOP for a moment and ask yourself…
Who is helping YOU?
We see you helpers, we appreciate you, and we’d like your attention for just one moment. It’s your turn now. Let’s transform YOUR life by transforming your weight in a healthy, sustainable way.
(Please note that medication is not prescribed through the online program, only through our 1:1 concierge service available to those who live in IL.)
Smart Weight Loss Coaching Online Programs
We can help you lose (and maintain) the weight.
You Will LOVE Our SMART Online Programs
Smart Weight Loss Coaching Program For Women
Register TODAY for immediate access to jump start your weight loss!
This time it’s your turn.
You want accountability & an opportunity to connect with Dr. Lisa every single week.
You want to master the latest science around weight loss and habit change.
You want support, and to find your enthusiasm for lifelong weight management.
You want to love yourself, and your body today, even as you make changes to reach your happy and healthy weight. AND you want all of this to be HEALTH FOCUSED, body positive and uplifting.
This is the program for you.
All women are welcome, whether you have 10, 25 or 100 pounds to lose (or you’re in maintenance). For more information, and to register, see our link at: https://www.smartweightlosscoaching.com
Fee: $97 for the monthly membership program, cancel anytime. (We’re nice people and so we make cancellation easy when you’ve gotten what you need and are ready to wrap up. Should you EVER need any support for cancellation, registration, resetting your password, or just a quick pep talk, reach out to us at: Team@SmartWeightLossCoaching.com)
Location: Zoom!
(While we don’t have a program specifically geared toward gender diverse folks, we welcome you to join whichever group aligns best with your identity.)
We’re thrilled to welcome you gentlemen to our fantastic SMART Weight Loss Coaching Program For Men!
To learn more, head over to: https://www.smartweightlosscoaching.com/smart-weight-loss-coaching-2
When you know what you “should do,” but you’re feeling stuck…that’s where we come in.
Get to know Lisa Oldson, MD
Please follow us on Instagram (@lisaoldsonmd) for new content, including free webinars and links to Dr. Lisa’s podcast, The Smart Weight Loss Coaching Podcast. You can also search for The Smart Weight Loss Coaching Podcast on iTunes, Spotify, or wherever you listen to your podcasts.
“I highly recommend Dr. Lisa Oldson. She takes a research supported approach that helped me develop a customized plan. The plan fits well with my busy life. I've seen results in less than two months that I have never experienced before.”
Smart Weight Loss Coaching Group participant, Healthgrades.com
Not sure where to start?
Contact us directly and we will point you in the right direction.
Let’s start your weight loss journey together.